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Feature and Details
Kundalini Yoga focuses on the breath; bodily poses for flexibility, potential and persistence.Donna has written articles appearing on Yoga.com.Yoga DVD.It uses the healing effect of sound thru mantra and tune.. Kundalini Yoga:The Awakening through Donna DavidgeWhile now not as gymnastic as some types of yoga,this Kundalini set can be utilized through individuals of all ages via following the clear directions given for a bodily,mental and breath workout..
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four.7 Out Of 5 Stars (3 Customer Reviews)
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